Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
NR | 01 January 1994 (USA)
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles Trailers

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

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Reviews
Ketrivie

It isn't all that great, actually. Really cheesy and very predicable of how certain scenes are gonna turn play out. However, I guess that's the charm of it all, because I would consider this one of my guilty pleasures.

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Sharkflei

Your blood may run cold, but you now find yourself pinioned to the story.

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Mehdi Hoffman

There's a more than satisfactory amount of boom-boom in the movie's trim running time.

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Mandeep Tyson

The acting in this movie is really good.

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