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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
NR | 01 January 1994 (USA)
Documentary
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training Trailers

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

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Reviews
Matcollis

This Movie Can Only Be Described With One Word.

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Intense, gripping, stylish and poignant

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Neive Bellamy

Excellent and certainly provocative... If nothing else, the film is a real conversation starter.

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Philippa

All of these films share one commonality, that being a kind of emotional center that humanizes a cast of monsters.

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